Top 10 Best Yoga DVDs in 2020

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Yoga is a holistic approach to physical and mental fitness, and it is popular all over the world. And in this post, we feature the top 10 best yoga DVDs in 2020 that is absolutely perfect for beginners and experts. We understand that it is sometimes confusing to choose among the hundreds of yoga DVDs in the market, so we are here to pave the way for your purchase. All the products we selected are created by the best yoga instructors and directors in the yoga industry. And they are absolutely worth every penny.

Here is a list of Yoga DVDs in 2020

10. Runner’s World Yoga for Runners DVD

Runner's World Yoga DVDs

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The running sport can be a dangerous game if you are not physically and mentally prepared. And so you need the Runner’s World Yoga for Runners DVD to help you become stronger and prevent any injury from running. The best thing about this yoga DVD is the fact that it is developed and performed by a yoga instructor who is also a popular runner.

Reasons to buy:

  • Exclusively developed for runners to transform their running speed, training, and distance
  • Demonstrated by Rebecca Pacheco, a World-class trainer of yoga, and two-time Boston runner finisher
  • Four yoga workouts for runners: essential yoga for runners, yoga for beginners, yoga for recovery, and yoga for core strength

9. Rodney Yee’s Yoga for Energy & Stress Relief

Rodney Yee's

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If you are looking for a yoga DVD that is packed with calming poses, then the Rodney Yee’s Yoga for Energy & Stress Relief is the perfect DVD for you. It contains various yoga workouts that target the serenity of your mind and soul. You will learn how to free your mind and body from the stresses in life and calm your racing spirit. Plus you get bonus yoga workouts that benefit your whole being.

Reasons to buy:

  • 95 minutes run time, with Rodney Yee as the yoga instructor, and Gaiam as the director
  • Three yoga workouts (20 minutes each): awaken & energize, gentle relaxation, and restore & rejuvenate
  • Includes bonus yoga routines: soothe and stretch (20 minutes), and mountain meditation(15 minutes)

8. Power Yoga Collection: 3 Full-Length Programs

Power Yoga Collection Yoga DVDs

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It is quite costly to buy 3 yoga DVDs, and so you will definitely grab the opportunity to buy a 3-in-1 yoga film that includes your favorite yoga routines. The Power Yoga Collection: 3 Full-Length Programs is just what you need to enhance your physical and mental strength. Rodney never fails to provide clear instructions, and his demonstration of the yoga workout is absolutely superb.

Reasons to buy:

  • Yoga DVD directed by Steve Urbano and Ted Landon and Performed by Rodney Yee
  • 185 minutes of run time, with an English language only
  • 1 yoga DVD, 3 full-length yoga programs: yoga burn, power yoga, and yoga for conditioning for Athletes

7. Rodney Yee’s Complete Yoga for Beginners

Rodney Yee

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Come into the world of beginner’s yoga with Rodney Yee’s Complete Yoga for Beginners. This yoga DVD is designed to help yoga novices ease their way into yoga without painful physical experiences. You are guided through the four essential yoga routines for beginners, so you can better prepare your body and mind for the more advanced yoga routines. As a beginner, you will definitely find this yoga DVD efficient and effective.

Reasons to buy:

  • 80 minutes run time with Rodney Yee as the Performer and Gaiam as Director
  • Four yoga workouts (20 minutes each): yoga basics, yoga for flexibility, yoga for energy, and yoga for relaxation
  • Yoga guide by Rodney Yee, who is an Internationally-acclaimed instructor of yoga

6. Yoga Boost: Beginner’s Yoga System For Men And Women

Yoga Boost Yoga DVDs

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Yoga is not for everyone, and you probably shy away from this workout because you thought you are inflexible. But the good news is, the Yoga Boost: Beginner’s Yoga System For Men And Women DVD is here to prove you wrong. This amazing yoga DVD includes well-modified yoga poses that are perfect for people who cannot reach their toes. There is absolutely no chants, hymns, painful poses, or gongs in this yoga DVD. This is specially designed for newbies at yoga, and it is a step towards more.

Reasons to buy:

  • Developed for people who are not originally fond of yoga
  • Yoga workout to build strength in your muscles, shed unwanted fats, alleviate sore nerves, and relieve stress
  • Four yoga routines: yoga sharpen, yoga strength, yoga sweat, and yoga stretch & de-stress

5. Yoga Stretch for Beginners and Beyond

Yoga Stretch

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If you are new to yoga, you would certainly love the Yoga Stretch for Beginners and Beyond. This yoga DVD has a straightforward approach to yoga, and it is intended to strengthen your body, improve your stamina, develop your flexibility, and promote your overall health. In this video, you can get lost in the beautiful scenery of a Miami pool while you follow the simple yet effective yoga stretches that are designed just for beginners.

Reasons to buy:

  • Filmed at a scenic poolside in Miami, Florida, where the background increases yoga interest
  • Yoga DVD includes 30 minutes of A.M. energizing flow and 30 minutes P.M. relaxing flow
  • Developed for beginners at yoga, with the absence of Sanskrit terminology or chanting

4. A.M. and P.M. Yoga

A.M. Yoga DVDs

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A twice-a-day yoga routine is exactly what you need to promote your overall health in body, mind, and emotion. And the A.M. and P.M. Yoga DVD is great for busy individuals who want to engage in yoga. This DVD includes a 20-minute morning and 20-minute afternoon yoga workout. The two daily routines increase your blood circulation, provide mental clarity, and enhance your flexibility. Most importantly, the two yoga workouts relieve your stress from work, so you can go home in a refreshed state.

Reasons to buy:

  • Presented by Rodney Yee and Patricia Walden, and developed for people on-the-go
  • Yoga DVD centered on A.M. and P.M. yoga that transforms lives for the better
  • 75 minutes run time, with multiple formats, and directed by Steve Adams

3. Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners

Yoga for Beginners

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As someone who is fairly new to yoga, you will definitely appreciate the Yoga for Beginners DVD: 8 Yoga Routines for Beginners. This yoga DVD is designed for novices in the yoga world, and it is instructed by a yoga instructor who has been teaching yoga for more than three decades. You would certainly learn a lot about yoga on this DVD.

Reasons to buy:

  • Yoga DVD comes with gentle yoga routines for gradual yet efficient improvement in strength, stability, and flexibility
  • 240 minutes of a yoga routine that includes an informative interview with the yoga instructor
  • Filmed at the picturesque place of Half-Moon Bay, Antigua, with Barbara Benagh as the yoga instructor

2. Gentle Yoga: 7 Beginning Yoga Practices

Gentle Yoga Yoga DVDs

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When you are in your 40s to 70s, you absolutely need yoga to stabilize your overall posture and avoid accidents. And so you would benefit from the Gentle Yoga: 7 Yoga Practices for Mid-life (the 40s – 70s). This DVD includes more than 100 yoga poses that are strategically divided into different stages of yoga. Jane Adams is very clear and precise with her yoga poses and instructions, and so it is easy for you to follow. The demonstrations in this yoga video are great for people over 40, and you would surely gain the strength that you need to go on, both physically and mentally.

Reasons to buy:

  • The video comes with AM and PM yoga, balance enhancement, core strength, physical relief, and more
  • 192 minutes run time, with excellent yoga performance of Jane Adams
  • Designed for people in their mid-life age in order to increase flexibility and balance

1. Jillian Michaels: Yoga Meltdown

Jillian Michaels

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As the popular and efficient trainer of “The Biggest Loser” on NBC, Jillian Michaels takes you to a journey of losing weight. Her yoga DVD titled Jillian Michaels: Yoga Meltdown is the perfect instructional guide for you to burn those fats through fast-flowing yoga pose series. By buying this DVD, you are taking a huge step toward achieving your desired body shape. Plus, you gain balance in your whole body, mind, and emotions. Also, this yoga DVD is available in different formats, so you can play it on any device.

Reasons to buy:

  • Produced and directed by Andrea Ambandos, and performed by Jillian Michaels
  • 66 minutes run time with both English and Spanish languages
  • New yoga workout that is the perfect blend of hard-core yoga routine and Jillian’s personal active training system

Conclusion

The yoga DVDs we listed here contain different approaches to the workout. They may differ in terms of the demonstration, but the goal is the same. Yoga is all about relaxation of the body, mind, emotions, and spirit. And all the yoga DVDs here are extremely effective in reaching that goal. All you have to do is simply choose.

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